Just go for a walk. That’s it. That’s the last tip. Put on your coat. Kick some leaves around. Pick up a conker or two. Enjoy yourself.
As Autumn creeps into the Northern hemisphere, I’ve collected seven practical tips to help find your tech/nature balance. They’re going out one a day for seven days. This is the seventh and last. Please share!
Tomorrow I’ll be asking you to send me your own tips for achieving a great tech/nature balance. Watch this space. And thank you for reading.
Check out my book Nature and Wellbeing in the Digital Age: How to feel better without logging off. Paperback and Kindle.