Did you stroke an animal today? Tend a plant? Seek out a ray of sunlight and raise your face to its warmth?
As Autumn creeps into the Northern hemisphere, I’ve collected seven practical tips to help find your tech/nature balance. They’re going out one a day for seven days. This is the fourth. Please share!
Check out my book Nature and Wellbeing in the Digital Age: How to feel better without logging off. Paperback and Kindle.